Thank you Esther! you are the best! This is my first yoga, and I just wish I coud take your lessons in person

Get Free diet to help you in your weightloss see my profile for more info !

Just throwing this out there, but sometimes you need to be careful with which words you use shorthand for.

Graceful movements.

this was great! i tried it, my heart rate went up and i could feel it right away. thanks yogatic I am so grateful for your videos!

I enjoy every one of your videos. I find them all to be such great gifts. Thank you so much for posting.

your yoga exercises are amazing ive jumped from aerobic to yoga thanks to you

hi esther 1st i jus wanna say da ur yoga videos r amazing. n i was wonderin wether u ave any videos da could help improve my flexibility so i can do things like the splitz??

omfg im tired now lol… thx soo much i love u <333

hi Esther…
this is my first yoga and i loved it.. it does relax me a lot.. n im waiting for more video's to cum from u.. thanx a lot.. it helped me a lot..

I have a knee problems for years and I'm only 40 yrs old. Is there anythg tht you can help me to my knee problems? Thanks Dear.God Bless.

Hi Esther,

I'm a dancer and have always had trouble freeing up my hips enough to do the splits etc - are you able to do a special sequence for this?

Hi Esther, I was watching your yoga exercise and tried it several times and have helped me a lot in my breathing, I was wondering if you have some special yoga exercises for those who wanting to conceive a baby? I have heard from others that there is a good routine and if there is can you please let us know. would truly appreciate it. many thanks and God bless =)

em esther r u supposed to do it that fast??
and also do we do that six times a day r do it six times like do 1 per day until we get to six days and do we then move onto your next one r do u even have a next one???

Geweldige video's. Thanks esther

Esther …good job and good work!

Your videoes are excellent.Can you please do some yoga for early stages of pregnancy.Thanx

I have been looking for this sequence for a long time. It burns calories like nothing else ! Thanks esther !

awryt thnx!

Aw… You're so SWEET! God Bless.

It is OK to bend your knees.
Have a look at my "Yoga for hamstrings "

Esther

my hands aint reaching the ground plzz help..

Hope I don't sound patronising, but really, you seriously do not need to lose any weight, especialy for your height. Tone up, lose fat & gain muscle, but stay the same weight at the very least. Do not be losing any weight. Also, at your age your still growing/filling out etc.

thank you!

im not positive but im pretty sure that the most beneficial thing in that regard would be that yoga can help tone your muscles.and all cardio helps you burn calories :] ?