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Nice vid See my profile about how i lost 56 pounds in 4 months with free diet.

thanks I have so much more to go!

if you check my other weight loss diet vlogs you will see one titled South Beach Diet Phase 1

if you check my other weight loss diet vlogs you will see one titled South Beach Diet Phase 1

Whats phase one ?? :L

Wow 64lbs!! That is so cool way to go Natneagle!

What is phase 1?

This is the time when most people get discouraged!! Don't concentrate on not loosing much, just keep on track and the plateau will pass!! You can do it ;-]

i just trained them to stay swept to the side - worked wonders! lol

thanks for the words of encouragement - I've had HIGH stress and injuries/illnesses this summer too which cause our bodies to produce excess cortisol which leads to your storing than burning…my own body is working against me!

i never really found anything that said any solid proof of coconut oil but i'm still working on it!

Haha well I am new to the bangs world and that is what I have found works for me.

Another thing I have started doing is not putting much conditioner if any at all, and trying not to put product in them unless I need to. Have you been able to figure out anything different for them?

10 pounds. and my pants are looser.

and i fit fine in rollercoasters!

It tnds to plateau for a bit, try and change up some exercises.
It is because ur body is making more muscle so it may stay like it for a little while!

but your doing it. i look forward to your vids. they are so inspiring. you are so funny, kind and talented! I feel such great feelings and motivation when I read all these comments. You have helped so many people.

tell me about it - sux

I'm so pissed that in this much time I haven't dropped the last few lbs to get under - it's just not going anywhere…

cheekbones?? oh I wish!

so it's been a month - have you lost any?

so easy to type - so hard to say

so sweet if only it were true!

THAT is AWESOME! I am so close to 70 lbs lost - I just can't seem to get there. It's KILLING ME

4,423 times and counting

oh god i've had the thick bangs before - no thanks my hair is way to thick for that but thank you for the suggestion!