He's my principle people

I am a Snickers addict. I blame it on many issues, but the truth is I just love them. Since I have been on this program, I truly can't remember the last time i had a snickers and that is so awesome.

I love this help for cravings! My "monsters" are gummi bears. I can't get enough of them! I can use the tapping when I feel myself being overwhelmed with the urge to eat them. I can also use this tapping for preventative measures as well. If I know I'm going somewhere that may be particularly stressful, which could lead to overeating, I tap on it before the event. Then I can have fun and not worry about overeating and putting on any excess weight.

I love this, there's been plenty of time, especially when that monthly visitor comes, when I have some very wicked cravings. This is absolutely great. I've done it and it totally works.