Weight Loss Journey, Week 17, Weight In and Measurements
Hi guys. It's been 4 months since I started this weight loss journey. I've lost 25 pounds, look better, feel better and couldn't be happier with this program. I don't miss my old eating patterns, I'm not hungry and have very few cravings. I even baked my husband a pecan pie (his favorite) for his birthday and didn't even have a bite! I couldn't check my fat % on the video because the battery was low on my scale. I did check it after and have lost another 1% total body fat. My fat loss seems …
Comments on Weight Loss Journey, Week 17, Weight In and Measurements
December 13, 2009
HappyToLose @ 10:53 pm
Ah, interesting thought. By what standards is 110 too skinny? On the Body Mass Index, normal range for my height is 105 to 133. As I am a very small boned woman I estimate that I should be at the lower end. 110 puts me at a BMI of about 20 which is considered to be Ultrahealthy. If we look at fat %, I am currently at about 18.5%. This is in the lean range. 17% is athletic. Since my goal is to be Ultrahealthy, lean and fit, by my standards and clinical guidelines 110 looks to be just about right.
Crazzzybabie @ 10:53 pm
110 is way too skinny
HappyToLose @ 10:53 pm
Thanks for the sub and the comment. Good luck to you as well - it realy is all worth it, isn't it?
Take good care.
Texas506man @ 10:53 pm
You are looking great! Great job!! I too am on a long weightloss journey. Good luck in your journey. I just subbed so can't wait to see you hit goal. Take care Ron
June 19, 2009
Weight Loss Journey, Week 17, Weight In and Measurements
Hi guys. It's been 4 months since I started this weight loss journey. I've lost 25 pounds, look better, feel better and couldn't be happier with this program. I don't miss my old eating patterns, I'm not hungry and have very few cravings. I even baked my husband a pecan pie (his favorite) for his birthday and didn't even have a bite! I couldn't check my fat % on the video because the battery was low on my scale. I did check it after and have lost another 1% total body fat. My fat loss seems …
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Comments on Weight Loss Journey, Week 17, Weight In and Measurements
Ah, interesting thought. By what standards is 110 too skinny? On the Body Mass Index, normal range for my height is 105 to 133. As I am a very small boned woman I estimate that I should be at the lower end. 110 puts me at a BMI of about 20 which is considered to be Ultrahealthy. If we look at fat %, I am currently at about 18.5%. This is in the lean range. 17% is athletic. Since my goal is to be Ultrahealthy, lean and fit, by my standards and clinical guidelines 110 looks to be just about right.
110 is way too skinny
Thanks for the sub and the comment. Good luck to you as well - it realy is all worth it, isn't it?
Take good care.
You are looking great! Great job!! I too am on a long weightloss journey. Good luck in your journey. I just subbed so can't wait to see you hit goal. Take care Ron