i saw you on tv on secret lives of women and you are incredible. i admire your drive and how you do what works for you! is there anyway you could post all your recipes online? they sound delicious! congratulations and i wish you the best of luck!

u are a inspiration

can you please post your recipe for your cucumber lime salad (or the cucumber yogurt) you talk about? thanks, and great job!

Did you have any type of surgery?? Great job!

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Cute white kitty on the bed!

wow what an inspiration keep it up

wow thats amazing. good job

Nice video!!!! Looking great

You go girl. I at stuck at 140 pounds for the last year. Been going to the gym, still the same. What should I do?

where can I get the jay robs protein shake?? I went to GNC and they dont have it….

ur awesome

sub me

Thank you so much for your videos they really encourage and inspire me

That's great man! I love it! -BA

Yes, I think that is the best time. Right when you wake up because you weight changes through out the day! -BA

When you weigh in do you do it at the same time a day? because i always heard if you weigh your self first thing in the morning before after u pee and before you eat you will get your true weight because if you weigh urself after breakfast or lunch you may weigh a pound or two more because of the weight of food. btw I absolutely love ur vids

Hey I have been watching your videos.
and I started my weight loss program but I dont know if I am doing it right.
This is my menu please tell what you would replace or if it is o.k.
8am Protein shake
10am 1 cup of cereal Special K
12pm tuna sandwich
2pm protein bar
4pm banana
6 1 cup of beef and 1 cup of beans w/ grain tortilla

I am on a weight loss journey myself and do have videos posted.

i thought u were making a bikini video??

btw!! I DO NOT KNOW IF YOU'VE NOTICE THIS!!

but there are days when I myself weigh more than others.

For example!! a few days ago i weigh in at 214, today I weigh in at 217. YET!! I notice that what i eat impacts the scale. So i tend not to keep an eye on it, My main thing is to measure my changes in body

so did you keep a record of your mid section numbers, arms and legs measurements??

those are the best factors to notice if you are losing weight and gaining muscles correctly.

You should have estimated :Your weight x 15 but if you are trying to lose weight than subtract 200 from it!

Love ya girl!
You are awesome!
♡

~ Yvette xo

Good job, you are so beautiful and and inspiration!! change the world darlin'! xo CTM

thank you so much rabia846, you are so sweet (hugz)

I assure you I have lost 93 pounds. I just completed a national TV documentary which is going to air April 2009. I have also done in person interviews about my weight loss. Have a wonderful day.