December 8, 2009
Tues 12/08 WLL … Tracking - give your weight loss the SPARK it needs!
From someone who's gone through a couple ways of tracking, I found this way to be the best (for me). It's free and it's actually motivating by encouraging other ways to track success than just the scale!! Love and Holiday Cheer! Natalie xoxox my channel www.youtube.com ***** WEIGHTLOSSLOSERS www.youtube.com Get involved. Get motivated. Get to GOAL! For WLL news, follow us on Twitter: www.twitter.com See you next week! *****
Filed under Weight Loss Videos by green tea weight loss
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Comments on Tues 12/08 WLL … Tracking - give your weight loss the SPARK it needs!
…did you say "us pregnant women?" (2:56)
I agree!
you are so cute. the LOSE IT! app hahah good job tracking!
i love sparkpeople too!
and everybody should know sparkpeople has an iPhone/iPod touch application as well, you can track weight, calorie intake, exercise, and your other goals all from your device.
it's like a bajillion times better than any other application for weightloss. TRY IT!
I'm on spark people too. It is a great tool. Now I am making daily logs but not 100%. It's hard :\
Great vid!
I need an iphone or ipod to have a better tracker!
Cheers,
Mari
hi nat boo lol at the dark….good ideas you have ..hugs..
i absolutely love spark people!! its a great weight loss community and a lot of different motivational tools and such of that nature.