December 6, 2009

The Lat Pulldown

exercise "how to exercise" workout train abs "six pack abs" "best diet" diet "diet food" "diet pills" "fast weight loss" fitness "fitness center" "fitness program" "fitness trainer" "fitness training" "health and fitness" "healthy diet" "lose weight diet" "personal fitness" "personal training" "quick weight loss" "rapid weight loss" "weight loss" "weight loss diet" "weight loss pills" "weight loss program" "weight loss programs" "weight loss supplements" wellness "fat loss expert" "San Antonio" …

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Comments on The Lat Pulldown

December 6, 2009

alexmiller85 @ 8:15 pm

I bet that old man in the background could teach us all a thing or two about what it means to be fit. Hanging out in the gym at 85 years old is really something to be admired!

ciadude2 @ 8:15 pm

Nah, percents don't work that way. A percept is a fraction - part of a whole. You can't add them both together. You could take an average(i.e. 25% or so) but not add them.

vlad10090 @ 8:15 pm

ya 20% one state ….33% another state….add all these numbers divide by how many states the us has …and u get…well 70% if im not mistaken its probably more right now

ciadude2 @ 8:15 pm

Not really. It varies by state from around 20% at the thinnest state to 33% in the fattest. The UK has a similar obesity rate if I'm not mistaken.

betterdropdatdonk @ 8:15 pm

I always get real friendly with the machine…

AcEoFhEarTS1991 @ 8:15 pm

lmao isnt that sad?
im from america but im very fit and healthy.. but like 1 in every 5 americans are Obese or something like that :P Thats pathetic

vlad10090 @ 8:15 pm

fit to be an american……hmmmmm 70% of americans are obese…..hmmmmmmm

astonrd @ 8:15 pm

I thought you had to be fat to be an american?

HellRzer @ 8:15 pm

thx for the lat pull down tips asshole

2112mike @ 8:15 pm

finally, someone who knows what they're talking about! i swear, those damn people at 'expert' village..are total beginners. i bet they hire people right from the street.

Unknown1101 @ 8:15 pm

Great video, very informative and educative, thumbs up!

jamesb18c5 @ 8:15 pm

lol yes dress shoes And White Socks.

GenCollado @ 8:15 pm

hes a cool guy and hes fit.

GraysonNo1 @ 8:15 pm

Thanks for breaking down pulldown for me i was having real difficulty with that one……..

qwn @ 8:15 pm

Actually, you aren't doing it really right. You get a hollow back, try to straigthen up the back when leaning back.

xxxIzekeIxxx @ 8:15 pm

lol is that old guy wearing dress shoes?

MrNotbad @ 8:15 pm

Thx man

TheCrimsonWing @ 8:15 pm

Cool video! I kept pulling down to my chest, and never realised that my elbows weren't pointing to the ground. Keep up the good work.

xJ00ce @ 8:15 pm

lol at the old guy at the back doing what you said not to do

hectorjr @ 8:15 pm

thanks man this is relly helpful

goodlookenpair @ 8:15 pm

Thanks, I was doing them wrong.

sleekll @ 8:15 pm

Do you think you could make a second video of the behind the head version? There's no videos of anyone doing it, or some say its just wrong. I've been doing it for 8 years this way with no problems but have no expert to check my form with. Also I, really enjoy your instructional videos. All the other "instructional" guys on youtube really annoy the piss outta me or I disagree with them, and so far I agree with every video I've watched from you and you don't have that attitude they do.

melkon1an @ 8:15 pm

NICE LATS

mmddanish @ 8:15 pm

perfect lat pull down video…thx man

fatlosspro @ 8:15 pm

Sorry it's taken me so long to comment, but thank you. Keep training hard!

September 9, 2009

The Lat Pulldown

perform Lat Pull Downs. … "fat loss" exercise "how to exercise" workout train abs "six pack abs" "best diet" diet "diet food" "diet pills" "fast weight loss" fitness "fitness center" "fitness program" "fitness trainer" "fitness training" "health and fitness" "healthy diet" "lose weight diet" "personal fitness" "personal training" "quick weight loss" "rapid weight loss" "weight loss" "weight loss diet" "weight loss pills" "weight loss program" "weight loss programs" "weight loss supplements …

Filed under Weight Loss Videos by

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