Sun 11/8 WLL … Intro/Cravings - Howdy, I'm new here! Let's avoid some cravings!

Vlogger dude-guy-stud!!!

that's not in webster's

xoxox <3333 natty

I am so happy its you!!!! You are awesome

This is great!! Thanks for sharing this, good luck this week!

I'm so glad you are on here!

You're hot!! I have such a cyber crush on you.

u rock

Yay i'm glad you're apart of the weightloss losers now. And you're advice was awesome thank you.

Welcome to the family, big guy! Great ideas & look forward to your weekly wrap up each Sunday

I have been prodded to comment! Greg! Welcome to WLL Your presence is only going to make this collab grow stronger!

Dedication, Motivation, Determination… Take control of your life! *cheers*

ha! island of awesome food. i can dig it. i'll try this.

Thank you I am a losing loser of the losersons

I didn't but it might be a great idea for you to try especially if it is a healthy food you really love. If you do, let me know if it works.

Yay! I want to see vids for you now. I have missed you

Stay tuned next week. We are going to tlk about thanksgiving and I am going to truley define the science behind my scheduled deviations. There is a method to the madness!!

Welcome to WLL! I do have a question, I too have found the most successful way for me is to eliminate foods which prompt cravings. I notice though that you've mentioned "planned deviations" and I like the idea of this as, well it's planned and so not a "cheat" or "binge". My question, is do you have your "eliminated" foods on those days, or will they spawn the cravings again? Thanks in advance- great video!

glad your part of the team. I think you bring a lot to the table to help the rest of us follow in your footsteps. Congrats on the weight loss outstanding job.

I am so glad you are a part of the group! A perfect ending to the week!

Glad that your gracing us with your presence Greg. I smell tons of motivation coming our way! Keep the wise words coming!

i jsut came back to YT and the first thing i did was watch ur vids!!!! u inspire me so much this year has been bad in so many ways for me but so great in the way i have discovered myself and how to deal with things. youve done so well and im so glad ur on WLL!!!!

Great suggestions - kind of goes along with an overall positive mentality. Focus on the can's and not the can not's! Awesome job

Omg, this is so exciting. I'm so happy you're now a part of WLL!

oh thank God! I am SO glad you're taking the Sunday spot

Sunday is my favorite day, cause it's GregDay!!

Thank you so much for explaining your low carb plan, you are someone I can relate to 100% with food, my plan too is my own design for my body and the low carb is the lifestyle that works best with me, no spikes in insulin.

I don't have cravings much, so I really have a host of food that I can eat and enjoy to the fullest and never feel deprived.

Enjoy your new position on WLL,l mentally we have to keep it balanced to continue on this journey.

I like your way of thinking about fast food, etc. (i.e. thinking about the salad you want instead of dairy queen). I've recently been trying that myself and it does work! I've been feeling sick lately, so I decided to try going gluten free to see if that helps and sometimes when I want a food that has gluten, instead of perseverating about it, I just think of all the foods I like just as much or MORE and am glad I can be and feel HEALTHY and not have to obsess about the one thing I can't have.

great advice Greg…I'll be looking forward to more videos from you. =)

what a great idea greg! i never thought of doing that. focusing on what i should eat is better than focusing on what i shouldn't be eating, i tend to obsess over what i can't eat then obviously i end up binging on it later. glad to have you as a part of this channel!