July 28, 2009
Strive Advance Step Aerobics
.istrivefitness.com or Visit www.istrivefitness.com for more free fitness information and programs!!! … Advance Step aerobics Exercise excercise fitness centers health clubs Nutrition eating diet Workout Fitness Program sport training Articles Beauty Weight Loss Training services information free Watchers lifestyle photos Equipment humor recipes motivation Points restaurants hypnosis enjoying weight loss cookbooks message board chat menus tips before after bookstore ipod downloads success …
Filed under Weight Loss Videos by quick weight loss for teens


























Comments on Strive Advance Step Aerobics
step is great
your a good trainer
Thanks for the comments. Having a video to breakdown the steps… We'll work on it…
For a begiiner like me, this is way too complicated the way it is. I do the basic step, low cardio and high but this one doesnt seem to be a good progression from those videos. Maybe you could do a video that breaks down this video into proper steps rather than just the whole routine by itself.
Does anyone here have a good video to recommend that would be a good follow up to the basic, low cardio and high impact exercise routines before i do the cool down stretch?? Thanks!!
Thank you for your comments slowly but surely we're improving the videos so that everyone will enjoy them. We appreciate you watching.
Try out the cardio box videos and let us know what you think!!!
whats that step called that goes off the corner?
well, I AM a beginner and damn it— y'all are so used to all these steps but for beginners it's too many quick transitions and a bit off-putting.
some cute moves I could incorporate - too many basic steps - lots of tapping up and down. I would label this advanced basic.
Fun moves, but the beat seems off.
no progressions? bad and no advanced
Hmmmm… Advanced? I dont think this quite fits the criteria. I would call this Beginner or at best, Easy Intermediate.