Amazing video, thank you for posting it on youtube. You look so healthy, energetic, alive and tiny now! Way to go. After all you've been thru you really deserve it.

Fabulous video, congratulations on your journey! I am losing weight this way, too, only 28 pounds so far, but it'sbetter down than up! And I visualize being thinner and start to feel it, then the weight just comes off. I still eat what I like, too, it is amazing (though I no longer like the junk).

Thanks for sharing your inspirational journey!

It's just as easy to think yourself fat as it is to think yourself thin. Truly. It just takes practice and exercising your BRAIN! My new Becoming Thin Guided Visualization will really help, check it out on my website, it's listed in the info box to the right. Good luck and if you think you CAN, well, YOU CAN! <3

Wow :O I just can't do that with myself it's too hard how can you change the way your mind works? It would take me at least a year but well done!!! Xox

I could have written the beginning words about how you were looking for the magic pill and also about yo-yo dieting. I, too, never did the emotional work. But you have, and I realize that this is what I want to do as well. Thank you SO MUCH for posting this and I will download your e-book now. I am excited and scared (I've also used weight as safety and can't even imagine or remember what I looked like or felt like thin.) Thank you and all brightest blessings to you always.

I have to agree with abitofwhimsie, your spirit was shining the whole time! Congratulations on your incredible success, and thanks so much for the inspiration. I too came across this from an Abraham-hicks video, and I think I must have attracted it to myself because it was just what I needed to see.

You were beautiful in all of the pictures. Heavy to thin, your spirit shone right out of your smile. Thank you for your video I stumbled upon it when searching for more Abraham-hicks videos. Great video, thank you.

You already have luck! You were born with it, you just have to let it in! And thanks for the links, it is appreciated!

thank you so much for a fast response i will read the ebook and i will put your links on my facebook. thank you again and and wish me luck =)

Hi there, yes, excercise is essential not only for weight loss, but for keeping your body agile. I suggest starting off slowly, don't overdo it, and do something fun that doesn't make you feel like you are "exercising" but rather, having fun, like playing a sport or dancing like crazy to music you like. My favorite breakfast is fruit and nuts, but this is up to you. Be sure to read my ebook, available on my website for lots of hints and tips!

hello im a 20 year old boy with the current weigth of 85kg ( i dont know what it is in pounds sorry) and my hight is 178. im a littlebit chubby, not much but i want to get rid of it. so i wanted to ask if u exersized alot or not? please answer and if u could give me a few breakfest tips i would be majorly greatful. thank you

Wow! Thank you for taking us all on your Life's Journey … so far! As Billy Crystal would say, "You Look MAAH-VA-LAS"!
I'm sure you'll be an inspiration to many as proof that when you change what's inside, the outside changes like "magic"!

you look great, im jealous of your job!

You look really good! Awesome job and great way of putting it, because I think many people struggle with their inner self. You give a great perspective on viewing ourselves and its great. I wish you nothing but the best.

OMG!! AMAZING!! TOTALLY INSPIRED

Thank you, I shall! Besides being surprised on the changes in my body, many people commented to me about how much younger I look now. It's not just the weight loss, though, it is the inner happiness I feel and that shines through on the outside!

Watching your video today has inspired me.

One of the things that I really noticed was how much the look of how old you were (or weren't!) changed with the weight. When you were heavy you looked older. You look younger now that you are free from that weight.

Congratulations, and keep on inspiring!

im only 14 and i weigh 235 pounds its so embarrassing sometimes and im really trying to lose weigh so if you could help me i would be so graceful .

Thank you so much! It gives me great joy to know that I will be able to inspire MILLIONS to BECOME who they really are! Love to you!

Seriously, so inspriring. I have a funny feeling your book will be very successful.

Keep going sierra. This is what people need to see. People they can relate to changing their body and lifestyle. I used the vastmuscle (.com) workouts and nutrition and lost 30 lbs already.

Awesome & inspiring, Sierra!

Woo Hoo Sierra!!!!!

Really nice vid.