February 8, 2010
Mon 02/08 WLL … The "Aha" Moment - Education and Momentum
This week we're answering the question: The "Aha" Moment - MIND: What was your "aha" moment for losing weight? What started it all? How has this thought/feeling carried you along your journey thus far? Follow me! Twitter: www.twitter.com Facebook: www.facebook.com faq's: www.antishayweightloss.com ***** WEIGHTLOSSLOSERS www.youtube.com Get involved. Get motivated. Get to GOAL! For WLL news, follow us on Twitter: www.twitter.com See you next week! *****
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Comments on Mon 02/08 WLL … The "Aha" Moment - Education and Momentum
I totally agree…I am still in that "learning" phase but the more I understand how it all works together the better I do. I couldn't have said it better myself! You have been a great source of information and motivation for me and I thank you for that :o)
You cat is hilarious!
Love the message shanti thank you
Thanks for this video, Shanti!
AnnaKrishna
Reminds me of a book that I read that discussed the OSM (Oh S&^% Moment)…thanks for the positive encouragement!
Yes so simple! Once you get that it pushes you forward…inertia one action leads to another….Great vlog=)
kidney stones, 4 at the same time. The doctor told me to change my diet and drink alot more water. and voila! 11.5 pounds down after I nailed down all of the limitations/adjustments.
Dr. said…. LOSE or go on DIALYSIS…. aha… 80lbs and 6 months later…not considered DIABETIC…. PRAISE THE LORD!!!
Good video… I had to be taken to the hospital to have that "aha!" moment…
its so true.. im still learning the science but everything new i learn helps me discover new things about my body.. just need to get a good balance to keep losing!!
kirsty x
You're cat is so cute:) And you are right it makes things a lot easier when you understand how the body works and why you need to do certain things:)
I've actually lost weight… Coils be the wet hair or because I just got up. Thanks, though
That's the best video you've made in while. Thanks.
Your cat is crazy, just FYI. heheh
But you're so right in the whole understanding helps. It helps to know why and what you're doing, especially when you reach one of those moments where you've fallen off track, and you need to figure out how to get back on track.
it looks like you have put a little weight on in your face…hope everything is well and your doing okay
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when my doc said my cholestorol was 7 points high 2 yrs ago. i stopped drinking and lost the weight in 8 months from just pausing drinking until my aunt passed and i drank again and gained all weight back 1 yr ago. im trying to commit to pausing alcohol again.