Lose Weight with Protein Shakes?!?–The TRUTH About Protein Shakes For Women
www.LeanSecrets.com Brenda Turner, author of the Lean Secrets Program, discusses protein shakes.
www.LeanSecrets.com Brenda Turner, author of the Lean Secrets Program, discusses protein shakes.
January 12th, 2012 at 11:43 pm
How do you know what the right protein powder to take if you’re vegan? Is GNC store the only reliable store to get protein powders?
January 12th, 2012 at 11:43 pm
CREATINE ….. Autocorrect :-/
January 12th, 2012 at 11:43 pm
Does creating hurt a woman’s fitness goals??
January 12th, 2012 at 11:43 pm
I know this is an old video but what do you think about Whey to go protein powder?
Thanks
January 12th, 2012 at 11:43 pm
What sort of protein shake/ drink do you recommend to replace a daily meal and help lose weight fast?
January 12th, 2012 at 11:43 pm
I use the spirulina powder from nutrex but no GMP stamp. Im thinkin its the best since its from hawaii. Any better?
January 12th, 2012 at 11:43 pm
@mxdmama thats wast i said lol
January 12th, 2012 at 11:43 pm
I LOVE YOU!, You are so inspirational!! And so knowledgable…..my dream girl
January 12th, 2012 at 11:43 pm
how about the total lean protein from gnc? ive tried herbalife but its totally not in my budget! please help!
January 12th, 2012 at 11:43 pm
You are soooo beautiful.. you remind me so so much of Mariah Carey, sorry had to say it.. But thank you again for this videos its so damn helpful and I cant wait to try all of this stuff you show us! So far Im trying to get in a habit of working out and getting my diet and fluids in order… so tough at the beginning. But I am determined to, I weigh 150 and im not even 5 foot… sad.. lol but its ok! Im battling depression and thats how I gained this weight, hope to lose 30 to 40 fast
January 12th, 2012 at 11:43 pm
I have insulin resistance, i need protein to slow down my glucose because im not getting enough in my diet, i am quite over weight because of my PCOS- imbalanced hormones/insulin resistance.. I’m just confused as to which powder i should get. I ordered whey? Im not sure if that will help.. i do plan on exercising 4 times a week. I bought Optimum nutrition oats and whey vanilla bean. Is that okay?
January 12th, 2012 at 11:43 pm
ur hair is so pwetty
January 12th, 2012 at 11:43 pm
Do you know which protein powder i should get if i live in the uk?
January 12th, 2012 at 11:43 pm
@cpartida33 Try Hemp protein based protein shakes!
January 12th, 2012 at 11:43 pm
Great info
January 12th, 2012 at 11:43 pm
Buy supplements at IHERB.COM and get $ 5 discount on first purchase using the code ZES621
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January 12th, 2012 at 11:43 pm
100% gold stand whey that is
January 12th, 2012 at 11:43 pm
i have have one serving of ON a day (sometimes twice) will that hinder my fat loss goals?
January 12th, 2012 at 11:43 pm
can you help me i have allergy to Milk, soy, egg, carrot ,peas, wheat,do you know any protein shack don’t have what i’m allergic to.
thank you
January 12th, 2012 at 11:43 pm
I don’t understand why so many women APOLOGIZE when their hair looks GREAT!
Seems to me, a bit wild and curly is infinitely better than most of the flat, straight hair that so many women have (which is BOOOORRRRING!)
January 12th, 2012 at 11:43 pm
If you’re looking for a vegan option for your protein shake, try Arbonne Essentials Protein shake! Google it or look it up on Arbonne.com. I’m an Arbonne consultant and can show you how you can get it. The protein in this video looks great and is healthy, I just wanted to get the word out for the Vegans, or anyone looking for another protein option. Contact me at travis.hempstead@yahoo.com if you are interested.
January 12th, 2012 at 11:43 pm
im starting insanity tomorrow & im looking for a breakfast option. If i purchased Optimum Nutrition 100% Gold Standard Milk Chocolate Whey Protein Powder, and used this as my breakfast EVERY morning, what else could i include in it? would i be able to include peanut butter like they do in shakeology? i would idealy be drinking this before the insanity workout- is this a good idea or not? and how often should you drink protein shakes a day? (could i drink one if i start to have a sugar craving)
January 12th, 2012 at 11:43 pm
I just tried a sample of the protein in this video, delicious! Also, I’ve been loving your videos, I just subbed. =)
January 12th, 2012 at 11:43 pm
Strawberry is very good.