like tuna, salmon, boneless skinless chicken

what kind of meats ?

thank u so much that was very nice 2 hear;)

I think you look great in this video and I also know you have a very positive and real attitude! Best wishes and continued success with all your goals!

follow what i said nd the food list is in the side bar;)

k so how exacly do i start this ??

thank u;) i will i have tried but sumthing weird with my comp its says done with errors so not sure if it went through;) I know sum people are just rude i dont pay it no mind! im strong lol;)

Shut da fuck up mean fag

Hi nice video

can you do me & yourself a favor
please block dis user oddwiak he is a mean person he will just write negative coments or racis stuff

nice video bye
and thanks

aw thanks i dont always feel that way but there is no use crying over thing i can change which im doing everyday and am feeling great about my progress;) im so happy 2 hear I have motivated you its so hard getting started but once i did i cant stop now;)

i love how real you are about yourself, you're beautiful in your skin.

but this video has motivated me to eat right and lose weight as well!

thank u;)

that second swim suit is so cool! Goodluck with everything :D:D It will be worth it

gracias;)

thank u so much;) but i have lost alot since this vid nd workin wit a trainer 2 tone my body get sum definition so my next update hopefully i will c sum progress;)

i want to fuck you…

estas preciosa muneca hermosa

u dont need to do a diet u have a beautiful body

oh i know just sumtimes i like 2 get it straight 4 them if they wanna say sumthing bout me let it b true atleast;) i really dont get bothered by it! but thank u for ur support!

aw thanks;) nd good luck on ur progress!

i see the haters saying negative things to you, dont even bother with them, thats what haters do

Good Luck Girl! Your gorgeous Im 140 lbs
5'2 and im trying to drop 20 pounds as well Ill check in with your progress stay motivated !

3rd i dont recieve welfare my husband owns his own buisness for your info nd he makes enough money 2 support myself nd his children!
4th I am not a slut ive been with my husband for over 13yrs nd yes he is my childrens father all of them

5th ur the one fucking the usa up with your ignorance nd racism! u should never procreate or i feel sorry for the outcome of my childrens society with people like u teaching children ur dimented ideas of what is beautiful nd accepted in the usa

1st im not illegal i was born and raised in PA! so was my mother for that matter;)

2nd im not mexican im puerto rican not there there is nething wrong with being mexican but if ur goin 2 talk about me make true statements!

what meal plan moron? drop 1 ounce by losing your brain! dickhead!