Is losing weight hard? Is gaining weight easy? This is a very interesting perspective. This is mine now you pick yours………
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Comments on Lose Weight Gain Weight Hard or Easy?
i can't beleive this gets more veiws in a month than mine does in 6
The whole "fast metabolism" thing is overrated.
There are metabolism differences from person to person, but the difference isn't that substantial.
Some people seem to have a body that purposely tries to keep their weight at where they are. So, if you were 120lbs, and you tried to gain weight and you are one of these "lucky ones", your body will try and keep your weight around 120lbs, and not gain like the average person would. It's called a "set point".
A lot of it is down to genetics.
She is so beautiful just as she is.
yes as well as stretch that is why long term gastric bypass doesn't work for 75% of people. The surgeon shrinks the stomach to the size of an egg but over the years each time you stuff or over eat you stretch your stomach.
i completely agree with you… when i always went off my diet for a while.. i seemed to maintain my weight.. but eventually i would gain it. I think it also has something to do for me depending on my thoughts and emotions. They cause me to hang on to food because i get anxious about being overweight and then i secrete cortisol with causes weight gain… maybe..lol thats my theory and i'm sticking to it!! but very interesting video!!
You are so right. I had some popcorn and pickle last night while watching tv and was only able to eat half of what I used to. I felt so stuffed afterwards. Our stomachs do shrink.
Sometimes a change in pattern is not difficult at all, but easier. Eating unnaturally food which causes constipation, versus eating ample fresh fruits and vegetables, it is pretty clear which one is easier when it comes down to how you feel. People are just used to the former and haven't tried the latter.
not hard to believe at all. that is why people that are already thin and want to gain have such a hard time and are known to have a "FAST metabolism"