How to lose weight without working out (Part 1)
Cormie explains how she ent from a size 14 to a size 2 on low carb lifestyle (diet). She also takes you grocery shopping. “I have been on every diet you can think of but I have been on this diet for 5 years and it is now my lifestyle I dont know any other way and I enjoy the taste of food more then ever.” Dont forget to subscribe for more..its free!
January 11th, 2012 at 9:18 pm
I lost and kept off 40 lbs on a low carb diet, so it does work. I used to weigh 240 as a kid, had two boys and maintain 195-200. BUT you have to be very strict in the beginning to get the results you want. The whole 2 week no carb jumpstart does work if you dont cheat. If you eat a lot but dont eat sugar your body eats your fat. But if you eat sugar after you’ve piled up on low/no carb calories you’ll gain weight. working out helps either way because it will help you get faster results.
January 11th, 2012 at 9:18 pm
I have that same chandileer sticker
January 11th, 2012 at 9:18 pm
I congratulate you and I can’t stop staring at that cute necklace!
January 11th, 2012 at 9:18 pm
@KIM4keepitmovin calories in/out is one of the biggest misconceptions about dieting. its not that simple at all.
January 11th, 2012 at 9:18 pm
@robert91897 I disagree. By following these guidelines, i have reduced BODY FAT by 15% and lost forty pounds in five months. Don’t let frustration keep you from trying something new. good luck to you
January 11th, 2012 at 9:18 pm
@KIM4keepitmovin “How we get fat and what to do about it” by Gary Taubes, he disproves that calories in/out also check out “fat head” its on netflix and hulu
January 11th, 2012 at 9:18 pm
i have lost 44lbs so far on my low carb lifestyle!im still loosing! i love it
January 11th, 2012 at 9:18 pm
i don’t know if i agree with you…working out is not usually used simply to burn fat, it is mostly used to gain muscle. if your body does crave food after you run, the runner just needs to make sure that they eat something healthy after the run because according to your video, the next week even if that person doesn’t run they all crave that healthy food they ate….this could help them change their lifestyle.
January 11th, 2012 at 9:18 pm
Thats it im just gonna work out instead of lookin up stupid youtube videos …….seriously how can you lose weight without working out.And! she has obviousely always been thin her whole life!!
January 11th, 2012 at 9:18 pm
@PLTbyCormie
LOL yea seriously, he didnt have to swear, to me swearing when expressing yourself is a sign of insecurity imho. if your point is valid, there is no need to get so profane and defensive.
FYI your “big size” is so tiny! xD
you have excellent genetics
January 11th, 2012 at 9:18 pm
Hi hi! Have you ever tried intellectus 424 diet (do a search on google)? Ive heard some incredible things about it and my buddy lost tons of weight with it.
January 11th, 2012 at 9:18 pm
Induction is mostly water weight lost, no fat. Atkins is 20 carbs/day and can be continued for as long as you like with no studies concluding it causes harm. The glycogen release water stores, which is where all of the weight is lost for the first few weeks of a low carb plan like Atkins. Ketosis is NOT dangerous, but ketoacidosis (which is what most people confuse low carb lifestyles and/or ketosis with) is. Research everything before you do it.
Good luck everyone, I wish you all health.
January 11th, 2012 at 9:18 pm
When I was 13 I used to be 156 pounds now I’m 14 an 131 pounds thanks
January 11th, 2012 at 9:18 pm
When I first watched this three months ago I was irritated and did not know why. I realise now that it was because my weight needed attention and I did not want to deal with it. Thank you for this information , I am at the end of induction and have lost about ten pounds my waist was 31 inches and is now 28 to 29 and my lower tummy has list 4 inches. Thank you for making this video x
January 11th, 2012 at 9:18 pm
About how many carbs do you take in since you have met your goal?
January 11th, 2012 at 9:18 pm
you were skinny inall thosse picktures so i really hate how skinny people always think there fat git over it theres fatter people out there
January 11th, 2012 at 9:18 pm
i finally realized who you look like…Gabriel Union…I like being thinner too..I remember when I hated it but now that I have 3 kids, I appreciate being very small..I am not obese now..I am 5’6″ and 141 lbs…but I have a lot of muscle..from cheering and weight-training when I was younger..but I really want to lose another 5 lbs or maybe 10…good job
January 11th, 2012 at 9:18 pm
I could stand to use a few pounds myself. Thanks for the advice.
Side note: I’m definitely eyeing the fabulous shoe and purse collection in the background : )
January 11th, 2012 at 9:18 pm
! Have you considered intellectus 424 diet (search on google)? Ive heard some awesome things about it and my sister lost crazy amounts of weight with it.
January 11th, 2012 at 9:18 pm
Congrats. You look amazing! Keep it up.
January 11th, 2012 at 9:18 pm
@miyaspence1
I haven’t lost it yet, thats why i wanted to try this
January 11th, 2012 at 9:18 pm
@ringoisacandyapple how long did it take you to lose the 10 pounds
January 11th, 2012 at 9:18 pm
is there a part 2 to this video and do you eat the pasta that you bought in this video for the low carb diet
January 11th, 2012 at 9:18 pm
Thankyou I really want to try this but im scared to mess it up, because i love potatoes lol but 10 lbs would be amazing for me to lose, thats really all i need to lose so if there are any extra tips please post them soon:)
-Thankyouu
January 11th, 2012 at 9:18 pm
@prettiegirl07 You hit the nail on the head! What’s the point of being thin if you can’t walk (let alone run) up a flight of stairs w/o getting winded. Processed foods are the reason Americans are so overweight now.