not to eat? wtf
starve is not diet

i know what you mean , i was like 300 pnds back then , and it is very uncomfortable jogging in ur area that big, soo what you do is keep walking and walking then the next day just get faster then same thing over the next day , and yes u will see the difference. but before you do this try to practise ur diet, eat less drink more then eat then drink more, very use full if ur dont eating small portions for ur self to think that u are full then after 5 mins u wont feel hungry at all.

?? hey does this even work???????????

thats not a healthy way to lose weight 500 cals..wow do you get irrated or have bad headaches..you might as well just be on a liquid diet of 500 cals

a good way to exercise:go out with your dog /or in my situation,go to girl hunt with ur golden retriever

Losing weight has never been easier. Our All natural diet supplements will help you lose weight easily.Check out my profile for more information

The best way to lose weight is not to eat and exersise.
I eat 500 kals a day when on a diet.

Never take pills! They're so bad for you, even if you lose weight when you stop taking them you put it back on. A person I know was taking pills and she stopped 2 years later then she put on 4 dress sizes and she's now diabetic.

you want to lose weight

drink 2 glasses of water before u start to eat this will fill u up and then u wont eat much so yeah

some people dont feel comfortable jogging infront of their whole town.. maybe you would.. but for larger people its more embarrising..

are you asking me to take pills? answer!!

GET OUTSIDE A WORK YOUR LAZY ASSES

Or….Just eat wen ur hungry.
and eat things low carbs.

The truth is that there is mixed scientific research on green tea… there is no miracles and not proven facts like he claims. You do not need protein supplements if your diet is good and a fat burners DO NOT work. They are caffeine loaded and caffeine does not help burn more fat. Supplements are not the answer… FOOD IS!!! I began eating healthy when I joined vastmuscle (.com) it is scienced based and educates you on what your eating.

i loose weight by walking 3 hours one week and i loose 20 pounds !!! do you think this is real????

Im taking crevax for almost a month. Had good results. Hundred percent guaranteed.

Check my page!

I've just stop eating chocolate and start eating carrots

wow u said too much ummmmm uhhhhhhhhhhhh ermmmmmmmmm

I'll take that Arizona green tea is out of the question? its not that I'm fat but I"m a bit out of shape

bottled green tea is normally just a little bit of tea mixed with a LOT of sugar. Green tea from a teabag + water is the only way. Rest assured though these tips on the video are VERY basic so you can't really go wrong with them.

Want an easy tip for losing weight? Simply remember to NEVER eat anything that is served to you through your car window. Think about it.

im one of ur clients i luv this tip!

What kind of exercise can I do.. When I'm in my room, I'm just running circles and doing push-up's for 10-15 minutes.. Can I also do this?..

does it mater if its hot tea or the cold bottled one?

I've just stopped eating altogether sux too.