why dont you just not drink soda at all. diet soda is horrible for you!!! it may even be worse than regular soda (that doesnt mean you should go drink regular soda its also very very HORRIBLE) it this ingredient in it (i forgot what its called) that is addictive and makes you crave more soda and you drink the diet one because you think its good for you and you end up taking in WAAAYYY more calories

one verry easy way to lose weight and stop gaining weight is drinking lots of water
its also great for your skin and if you drink water alot instead of soda you realy start to enjoy frinking water like i do

The blind leading the blind

Search "Burn Fat" on Krustbox (dot) com

buddy you are going to try your brain cells with all that aspartame and artificial sweetener

i plan on joining the military. i hope i can loose enough. =(

Um… I'm not exactly a tiny chick, and I can play DDR for more then 30 minutes. When I play for 60 minutes my heart rate monitor shows I burned only 530 calories so yeah the amount he states isn't right.

or dont drink it at all?

There is no physical possible way to lose 2000 calories playing DDR unless you are playing for at least 7 hrs. in a day every day. If you are a large person to begin with you won't be able to even play DDR for 45 min. Get your facts straight.

LOL you were never fat…. at allllllllll I watched your old videos. you look the sameeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

2000 calories burned from DDR? Get out!

hey. for some odd reason, i suck ass at ddr. do you think if i played it enough i would get better? cuz wen i go to arcades i see people that bring back packs with water and their friends and them just rape at ddr. i dont ever see my self doing that. im 6 foot, 190lb and as you can imagine i am not the fstest at movine my legs.

fu ck soda, drink water :p

You're amazing lmfao, "I played DDR".

@Tarkowia yeh but if ur REALLY FAT u could die of heat attack anyway so weight or taste?

@Tarkowia
instant solution: drink water

yeeeah diet Sodas have aspartam which makes your chances to have cancer much higher -.- so health or weight

really awsome

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This is really great Kid but it is a little harder for us gals. But you are absolutely spot on, now if I could just get my husband to follow this advice.

bahah
one of my friends did this one summer

he was pretty big and then normal when school started, i was so amazed when he told me how he did it!

I did also loss 25 pounds in just 5 days with Dietasypeso . com , Im very gratefully as it was at no cost .

Hahaha You suck lolololololololololololllolololololollololooool

DUDE you've got a smosh shirt on
thats bad ass

i own ddr. i just started doing what you said. im 12 and i way 210.
my goal is to weigh 120.
but i have from today, 2-9 from 6-?
i hope it works.
thank you so much!