How I lost weight (20 pounds)
Weight Loss, Discipline Dieting and Exercise THere really isn’t a secret for weight loss. It’s all about setting your mind to a goal and doing whatever it takes to accomplish it Right now I am a size 0 in pants, S in shirts, 120 pounds and 5’4″. I went from 140 to 120. You will never see me drink more than one or two drinks, I am an avid yogi and spinner, I’m always at the gym. Nothing worth having ever came easy but if you guys make the workouts fun, then it’ll be much easier to lose weight!
February 8th, 2012 at 4:37 pm
Wow u look amazing.. Keep going gal xx
February 8th, 2012 at 4:37 pm
raw foods…but hey whatever works for you do it and nice body.
February 8th, 2012 at 4:37 pm
@x201r2 thanks so much! i’ll do more fitness vids in the future, or nutrition vids? would you be interested? I feel like there are only so many tutorials you can do, lol
February 8th, 2012 at 4:37 pm
@x201r2 I was correcting myself. Instead of calorie I meant to put protein. I did not mean that they are the same thing.
February 8th, 2012 at 4:37 pm
Thanks for posting this video! Its actually really helpful and inspiring for me. i liked and favorited cus i plan to watch it again. i think it’s amazing when a youtube beauty guru goes beyond the realm of beauty and helps you deep down. i’ve only ever favorited 1 other beauty guru (kandeejohnson) bc this is a video that makes me wana get up and change!!!!!!!!
February 8th, 2012 at 4:37 pm
@andreaglover69 calorie is not equal to protein.. a calorie=energy.
February 8th, 2012 at 4:37 pm
Whoever disliked this is nutso! Im so happy for you hun!
February 8th, 2012 at 4:37 pm
Good job
February 8th, 2012 at 4:37 pm
@daiserz89 Calorie=protein. Oops lol.
February 8th, 2012 at 4:37 pm
This is such a helpful video girl!!! Thanks!!
February 8th, 2012 at 4:37 pm
I always listened to my lectures while running
I found that I actually retained more that way! Not sure if it was because more blood was flowing to my brain or what! hahah! But I was like you, always studying, not a minute to spare… and I’d be studying at the gym. You are not crazy =P
February 8th, 2012 at 4:37 pm
@allisontai was*
February 8th, 2012 at 4:37 pm
slowly**
February 8th, 2012 at 4:37 pm
Congrats!!!It feels great to hear successful story!I want to shred some about 5-10 lbs too hopefully in this year.Showly but surely!:)
February 8th, 2012 at 4:37 pm
@MsPhynex considering she weighed 140 lbs,20 lbs loss was pretty impressive and healthy for her weight.It wasnt like she wasnt 250lb that needed a major weight loss
February 8th, 2012 at 4:37 pm
i really like your idea of watching youtube while doing some sort of exercise ! really helpful daisy !
February 8th, 2012 at 4:37 pm
@xMoonLiteRose congrats, so proud of you!!!
February 8th, 2012 at 4:37 pm
You have some great ideas – and you look great!
February 8th, 2012 at 4:37 pm
Congrats to you, I used to weigh over 200lbs and i had to lose it because my middleschool plastered a giant picture of my “fat” on a page in our yearbook to make fun of me along with them thinking i have fake boobs (my breasts were bigger than all the other girls so they thought i got plastic surgery) so i lost 60lbs in 3months with hardcore military workouts, along with DDR lol but still ate my favorite foods of course, so congrats to you with your disapline, i wish i could pat your back
February 8th, 2012 at 4:37 pm
You did great! Love the way you are motivated and the way you multi task.
February 8th, 2012 at 4:37 pm
@andreaglover69 yup!
February 8th, 2012 at 4:37 pm
@pattienolin thanks!
February 8th, 2012 at 4:37 pm
Eat more fresh foods. Fruits, vegetables. Replace some of your meat intake with other calorie rich foods like tofu, beans, and nuts.
February 8th, 2012 at 4:37 pm
@daiserz89 that’s ok, I’ve lost a bit so far but I have a whole lot to go, haha I’m a fattie!
February 8th, 2012 at 4:37 pm
you look freakin amazing!!!