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great video! you are such an inspiration!

i also have alot of weight to lose, but can never stay on track if you ever released your plan as a book i would deffinatly buy it! xxx

Just a tip, not about the book or plan. but about video making… if there is a computer in the room or TV or Fan switch them off.. that background buzz is annoying!

can you tell us what type of cardio you use to do? running? moderate intensity?
or high intensity interval training?

Congratulations!!!! you are doing great, and i'm with you on the arms i have that same problem too..keep up the good work

i used to weigh 270. currently at 185. been maintaining for months now. i need to get more off. i don't look bad, i am fine with my appearance really, but i know i have more fat % that i need to get off of me. and i have type 2 diabetes now, so it'll help to get it off. i've quit using my scale though. it's been pissing me off. and the number shouldn't matter anyway. but if you need a little extra inspiration, i have before and during pics on my facebook. audrey finney good luck. you can DO it!

and you are neat too. I like the way you keep your room. I'm a guy who makes a mess all the time. Drives my wife nuts.

You are amazing!! I am at the end of my weightlosss journey!! DOWN to the last 15 pounds. You are very inspirational!! I will keep pushing along and working hard because of you!
Also my husband loves, loves your chicken curry recipe, thank you!!!

How are you doing now?

I just want to thank u for the encouragement. I have wanted to lose weight for years, I currently weigh 270 lbs, and am 5'8. So, i would like to lose 130 lbs. i just havent really known where to start. I know exercise and diet but I just dont seem to have the will power to stay on track. im going to try ur plan, thank you. Ill let u know how it goes. Thanks

You're amazing….very inspiring…and love the pink!

i'd like to lose 40 pounds for september. i love your videos, so inspirational.

i agree!! i would like a copy as well

leave her alone asshole!!!!

i dont like the way u talk!!
breathe properly

Wow, you are a great inspiration to so many. Congratulations on your success and thank you for sharing through your videos.

Agreed! 13 oopsie days in a year is a huge accomplishment <:-) why is anyone focused on oopsie days and arms?? you ask me I think your arms look hot in your recent picure <:-) Jealousy I say! What do they look like? This woman is gorgeous!

you know, you can make a lot of money selling the menus and plans you go there..but of course free is the best hehe

Sounds like your on trial and now its a crime because you had a oopsie day! I would'nt waste any energy on it! Your an inspiration to many of us. Sounds like envy to me.

Can I get a copy of your By The Way book?
xoxo

Thank you so much to all of your wonderful comments. I will answer all questions on Monday 02/02/09 when I get back. Have a great weekend

Hello, can you please let me know which video youre referring to? I did mention in a video that I went "off plan" 8 times. I have always said I have oopsie days. Please give me the title of the video <3 Thanks

you are in one word AMAZING!

Did you see a difference in shoe size as you lost the weight?

GOOD LUCK ON UR 15LBS