great video

That's actually a great idea (well, not the burning, but the getting rid on). I am much happier when I don't weigh in and just let how I feel dictate how I am doing.

thank you!

thank you, maybe i'll burn my scale! lol!

This is a great video. For me, I really started to make progress when I stopped thinking about my weight and started to think only of my health. Take the focus off the fat and the fat will fall away as a happy side effect of getting healthy. ((hugs)) Hang in there mama. You have your whole, long, healthy life ahead of you.

oh ok thanks.

I'm saving this video to my favorites. Again….Thank you!

Hi! This video is very powerful. You are amazing. Thank you so much for sharing. Peace and blessings.

that is mary mary and i believe it's " I cannot give up now" but, it's of the shackles cd.

I love it!

Great video and awesome tips, I'm going to take most of them with me. I love that song…what is it called and who sings it?

your welcome, i'm going to be plugging until i make dents in my body (well some definition) lol!

Awesome rules. Thanks for putting this together.

thank you!

thank you, i went through and watched a lot of your video's the other day too!

My words exactly, you said them better.
Great video.
marjie

this is a great video! thanks for posting!

i'm going to start living by them to the best of my ability!

thank you! i hope this helps others!

awesome vid… =D

Those are some good goals to live by.