Trying alkaline water cannot hurt. Let me know if you would like to try an Alkaline Water Ionizer.

some of us are injured and have a limited ability to get enough cardio. I miss being able to run, I miss my precor, but I need a new answer.

Hmmm … This is an interesting concept. We always talk about a balanced diet. I never considered pH balance before. Acid is pretty prevalent in our foods.

The interviewer is pretty rude. The person is a Doctor. Which means he has more hours in the classroom, than you have used your brain in your life.

Even if he did not have a degree that makes your journalist degree seem like nothing, oh it is. Anyway, this is no way to treat a guest.

Which is one reason why I already don't watch CNN.

A little sarcastic there boomya555 but you are absolutely right. For years now the medical community has been validating the benefits of exercise for not only weight loss but many articles of health physically and mentally. I personally use the P90X system that you may have seen on TV.

Ever Hear of , oh I don't know maybe EXERCISE?

this diet really work for my friends, I started it and the dr could believe that my thyroid is not hyperactive anymore!!! and I lost weight on the side!!!!

This diet really does work. I never felt energy like i have since i tried this diet. its hard at first, keep it up and you will see and feel the difference!! REALLY

The interviewer is very funny.

I have the book. I read it, did not try it, and put it in a box. Time to try it.

At 0:18: "Look at that!". lol.

this a good video

This was very inspirational and uplifting, I may incorporate some of this into my fitness competion

Thanks for this
♥TonyaTko