December 30, 2009

• MORE YOGA FOR WEIGHT LOSS AND CARDIO!

October 30, 2009

• WEIGHT LOSS YOGA POWER HALF HOUR PART 2 OF 4: STANDING POSE BODY TRANSFORMATION AND DETOX

October 9, 2009

• WEIGHT LOSS YOGA POWER HALF HOUR PART 3 OF 4: WALL INVERSIONS AND ARM TRANSFORMATION

October 5, 2009

• WEIGHT LOSS YOGA POWER HALF HOUR PART 4 OF 4: DEEP STRETCH AND BODY RESET

October 1, 2009

• WEIGHT LOSS SUN SALUTATIONS

September 18, 2009

• WEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4: CORE WARM UP AND SALUTATIONS

May 17, 2009

• Advanced Exercise Video: Bodyweight Workout

March 23, 2009

• WEIGHT LOSS YOGA POWER HALF HOUR PART 2 OF 4: STANDING POSE BODY TRANSFORMATION AND DETOX

March 11, 2009

• WEIGHT LOSS YOGA POWER HALF HOUR PART 4 OF 4: DEEP STRETCH AND BODY RESET

March 9, 2009

• WEIGHT LOSS YOGA POWER HALF HOUR PART 3 OF 4: WALL INVERSIONS AND ARM TRANSFORMATION

March 5, 2009

• WEIGHT LOSS SUN SALUTATIONS
• WEIGHT LOSS SUN SALUTATIONS

February 24, 2009

• WEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4: CORE WARM UP AND SALUTATIONS

December 29, 2008

• WEIGHT LOSS YOGA POWER HALF HOUR PART 3 OF 4: WALL INVERSIONS AND ARM TRANSFORMATION

December 18, 2008

• WEIGHT LOSS YOGA POWER HALF HOUR PART 2 OF 4: STANDING POSE BODY TRANSFORMATION AND DETOX

December 16, 2008

• WEIGHT LOSS YOGA POWER HALF HOUR PART 4 OF 4: DEEP STRETCH AND BODY RESET

December 13, 2008

• WEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4: CORE WARM UP AND SALUTATIONS

December 8, 2008

• WEIGHT LOSS SUN SALUTATIONS